I used Sweet’N Low® to make this Pumpkin Pie Protein Shake as part of a sponsored post for Socialstars #donthesitaste

It’s the official first day of Fall… yay!  I do love summer, but after a hot summer it’s nice to think we will be cooling down soon.  I’m ready for everything pumpkin spice and I thought that it would be great to start experimenting with some lower calorie options this year.  This Pumpkin Pie Protein Shake has lots of protein, is big on taste and has much fewer calories than a typical sugar-laden shake thanks to the Sweet ‘N Low sweetener I used.  This shake is so good and really makes me excited that it’s finally Fall!

Are you a pumpkin pie fan?  I really love a good pumpkin pie and this shake is like a rich and creamy version of the real thing.  Sweet ‘N low is a zero calorie sweetener that helps to reduce calories in beverages like this pumpkin pie protein shake.  Sweets are something that I love and this is a way I can enjoy sweetness without the added calories.  Sweet ‘N Low is also diabetic friendly.

Did you know Sweet’N Low partnered with Big Brothers Big Sisters this summer? For every cup sampled on their #donthesitaste tour, Sweet’N Low will be making a donation* to Big Brothers Big Sisters to help support their vision to help all children achieve success in life. (*Maximun donation of $49,000.)

 Although the tour is coming to a close, you can still enter their #donthesitaste photo sweepstakes! The grand prize is valued over $1,300! Check out the gallery and official rules here: https://www.facebook.com/sweetnlow/app_1613806188896910?ref=page_internal

What flavors do you like to eat/ drink that remind you of Fall?

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Yield: 2 servings

Pumpkin Pie Protein Shake

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Ingredients

• 1 scoop unsweetened whey protein powder, plain or vanilla
• 1 Tbsp . pumpkin puree
• 1/2 tsp . pumpkin spice, either ground or extract
• 1 cup ice
• 1 cup milk or almond milk
• 5 packets of Sweet 'N Low Sweetener, or more to taste
• optional toppings
• whipped cream
• pie crumbles
• sprinkle with ground pumpkin pie spice

Instructions

1. Add all ingredients to a blender except optional ingredients and blend on high until creamy and smooth. Pour into glasses and top with toppings if desired and enjoy!

Nutrition Information

Yield

2

Serving Size

1 grams
Amount Per Serving Unsaturated Fat 0g

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